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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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iltmimi
Tenderloin
@Hefty @eyebrows @JWestland
Thanks for your thoughts guys, appreciate it. Food for thought... :P
Gym 4 times per week and football 4 times per week.
I'm currently measuring once per month, should I be doing it weekly? I wanted to avoid big fluctuations.