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That's sound innit?
You could maybe lose a couple of kilos of fat, but you won't get near 78kg unless you stop exercising and lose muscle.
I'd totally ignore the weight thing, it doesn't sound like you'll ever be troubling Quintana in the mountains.
I was quite lean once, you get cold really easily, no one tells you that. Better a bit fat and nice and warm.
Hefty
I'm on the right of the standard muscular cirlce.
13.5% body fat according to boditrax - no idea how accurate this is but you hold the two grips and stand on the plate, so assume at least as accurate as good tanita scales?