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I like SIS Go. I use Torq now and it has fewer negative effects after 24hrs.
Rego is soy-based so that can do one. If you have a lot of soy your lady hormones increase and you might give birth during the race.
I prefer Pepsi to coke and will have it throughout the race but only now and again, generally towards the end when I'm sick of Torq flavours.
I would probably be getting my sleep patterns fucked up before the race but like I said it's only 12hrs so adrenalin should easily keep you going for all of that. My missus sleeps like a cat but when she's supporting me during 24hrs she's up 100% of the time and hyper.
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Sorry I missed you this week....I was late up there first of all then I had to bail yesterday as it was so fucking hot!
No worries. I ended up going yesterday instead :-)
I'll definitely be going up next week if you are about though? Or if it's doable, a road ride wherever you happen to be.
Would be good, but unfortunately I'm busy all over the bank holiday, and then probably going back to Norfolk on Wednesday/Thursday.
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hippy
BareNecessities
@stedlocks
I'm very excited for you fella, and a little envious!
The only 'energy' thing I ever use is SIS go (not the caffeine shit), which is really good for me...the recovery drink 'rego ' is also spot on for avoiding cramps and muscle pains.
And I also agree about the full fat coke, flat is better, for when you are totally ballbagged.
Sorry I missed you this week....I was late up there first of all then I had to bail yesterday as it was so fucking hot!
I threw the magnet in the river a bit instead :0)
I'll definitely be going up next week if you are about though? Or if it's doable, a road ride wherever you happen to be.