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  • Good thread!

    In the UK number of people cycling declines after 60. What would you suggest we do to keep older folk cycling or encourage them to take up cycling?

  • First advice is....if you've started, don't stop! Ok. Be prepared to change your cycling regime.....add more rest...even slow down a little but the good news is that with age comes endurance....really. A touch of the hare and the tortoise comes into play...just a touch mind.


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