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  • @gillies @sumo @hippy

    The most painful moments of a turbo session involve staring at the back of your eyeballs, hoping the time is passing quickly, whilst trying to distract yourself with unpleasant loud music. Or it's not hard enough

  • But the whole point of sweetspot training is that it is hard, but not too hard. Sweetspot training isn't supposed to leave you hating life.

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