@gillies @sumo @hippy
The most painful moments of a turbo session involve staring at the back of your eyeballs, hoping the time is passing quickly, whilst trying to distract yourself with unpleasant loud music. Or it's not hard enough
But the whole point of sweetspot training is that it is hard, but not too hard. Sweetspot training isn't supposed to leave you hating life.
@jim1985 started
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@gillies @sumo @hippy
The most painful moments of a turbo session involve staring at the back of your eyeballs, hoping the time is passing quickly, whilst trying to distract yourself with unpleasant loud music. Or it's not hard enough