You are reading a single comment by @hippy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported exclusively by donations. Consider donating a small amount regularly.
hippy
Sure, but should I just smash volume for the next 11 months? Or is there some way to optimise my training whilst acknowledging limited opportunities to train and ride long distances every week?
I don't mind putting my life on hold for the 3/4 months leading up to the TCR, but training at 100% for that long a time seems unworkable.
Hence - how can I use intervals/indoor turbo sessions to my advantage during the impending winter?