Day 3, on your way to Edinburgh, once over the bridge there is a small village called Crammond which has a lovely little pub if you fancy a wee detour and some lunch, it also has a small island just off the coast which you can visit only at low tide, not sure if that takes your fancy, also, instead of getting straight back onto the road your can take a detour along the coast for 3 miles or so. You're then pretty close to traffic free cycle lanes at the end of that :)
It should look something like this (I've also put your finishing point to my old local 'Brauhaus', they have 100's of different beers, most of which are tasty.
Wicked - thanks! Going to work out the details tonight or tomorrow night I think, but stuff like that is ideal. Just don't want to find ourselves on horrible roads (be it the surface, the climbs, or the traffic). The first two days are mostly in the park, and a lot of it is on bike trails, so hopefully that's not big deal. The last day is the one we're less sure of.
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