• Think I might have Posterior Tibial Tendonitis. Pain behind the inner ankle (too much to ride properly), went to see the GP about it (haven't got physio appointment yet) and they said my arch looks flat too. Was fine cycling lots last year, but after coming back after a long time off the bike due to shoulder surgery, I think I went too hard too fast and buggered my ankle.

    Anyone had the same, and does it go away after a while? What's the recovery procedure and time? Really annoyed about it tbh, right at the start of the summer. Also using Fizik R3 shoes with quite a high arch on the insole which I'm not sure makes it worse. Thanks in advance.

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