I just keeps a record of everything I do for exercise. Given my bad back it enables me to see if doing more miles is affecting my spine. Also trying to count calories in vs calories expended so I upload all activities to Strava. It just strikes me as odd that there are serial kudos givers who are tracking my every move including my short hops on a bike.
Ha!
I just keeps a record of everything I do for exercise. Given my bad back it enables me to see if doing more miles is affecting my spine. Also trying to count calories in vs calories expended so I upload all activities to Strava. It just strikes me as odd that there are serial kudos givers who are tracking my every move including my short hops on a bike.