Clavicle Error - Broken Collarbone

^^^ thanks for the advice, will definitely try those stretches! I feel the same way with the NHS physio - although I got some results out of the physio who discharged me a month or so ago, he didn't look at my x-ray until the final session and looked at bit surprised to find metalwork firmly fixed to my clavicle. He then suggested this might be why I wasn't seeing great results and found myself unable to complete all the exercises he had given me.

i had a hook and plate and was told by my consultant that until it was removed i would never be able to get full movement and rotation out of it. noiser is right about moving it as much as possible too. it really works!