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@deleted
I don't like to eat when riding but just after, a litre of milk, a fish finger sandwich (no euph), a few yogurts and maybe a cheeky ice cream is standard fare for me-if I've been riding a lot I'm just hungry all the time and try to fill up on apples and healthy stuff because if there's a big bag of kettle chips or loads of chocolate raisins then they just get inhaled and I feel like a big fat sad pie.
When touring in Italy that was supplemented by huge quantities of pizza and vino, but the glory of getting up and riding for another 8 hours justified the following night's excesses which was a weird kind of all-permissive culinary paradise.