You are reading a single comment by @noiser and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@noiser
^^^^ no wai! first fixed, not regular riding
^^^ yes, if not a 20. move down a rear cog at a time once your knees are built.
if you're riding clipped in, get a bike fit as a start.
(see knees thread for incentive)