| | #1 |
| | Bawlin' back to Bournemouth Guys. Headin back home for 2 weeks over Easter. Intention: to train as hard as I can and enjoy the beautiful riding, open roads, Purbecks hills etc. I'm going to be training everyday, so if anyone around wants to come riding we should sort some sessions out. |
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| | #4 |
| | Ha. No 6pt, Back Wed eve, Maybe a Thu morn, but Gotta wash my (get it washed lol) before I'm riding, it's all hermetically sealed so I can't smell it in the car tomorrow! What time you heading back Thu? Hippy. What you reckon, 1 day off a week? or just have a couple of slow paced days? Planning on chucking in centuries every 3 days as the proper distance fitness hasn't been worked on yet. |
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| | #6 |
| | ^need to get in touch with you about picking it up, dude. you still where you where when I collected those cranks? /thread hijack ^^thurs morning/afternoon would work. I'm going home for the Good Friday track meet so we're doing the family Easter on Thurs evening. As you do. Would prefer a comfortable century so I'm fresh for Friday. |
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| | #7 |
| | /thread re-stabilised 65" will get you over most (would be impressed if you can manage Kingston on that) hills. I'm happy for anything really. got a few rides planned out but want to keep spinning on the other days. Will be out with Bournemouth Jubilee for the Sunday rides, not sure if they are still doing Sat morns or if the season has packed them all up. Thu for a century (comfy) would be fantastic. How early a start do you want mate? |
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| | #10 | |
| | Quote:
I generally have a day off a week but sometimes will ride through but make it a very easy day. Also at the moment tend to alternate heavier and lighter days (or longer and shorter days). Depends what you're aiming for. Too much at once and you'll run yourself down and get sick and then have to recover from that plus the riding. | |
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