Been on low carb/ketogenic/ Atkins or whatever eating less than 50g of carbs is called, for nearly 2 weeks.
I was doing great until last night, I couldn't stave off a hypo. Queue 4 slices of Nutella laden binge.
Feel like shit this morning, I'd no idea carbs would make feel so ill.
According to shitty scales I've lost nearly a stone, just 3 more to go.
Plus keto breath isn't pleasant is it, lols.