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Lw.

Member since Sep 2009 • Last active Aug 2015
  • 9 conversations
  • 1,010 comments

Forum member formerly known as IAmNotARobot.

Most recent activity

  • in Miscellaneous & Meaningless
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    I do the same as Sumo, all seemed fine.

  • in Travel & Trips
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    Depends what your definition of nice is; I really liked the Riva Surya Hotel - great location for temples/palace & the backpacker bit - you can walk to both, I thought it was quite reasonably priced.

    I also stayed in the Sofitel which is in a completely different part of the city & is incredibly flashy but nice if you're made of money.

  • in General
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    Yes that's me - creaking my way towards Paddington.

    @upstart I'll say hi IRL next time.

  • in General
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    Sharkpits on yellow condor crossing edgeware road this eve - unbelievably I think that's the first forum jersey I've seen out in the wild.

  • in Miscellaneous & Meaningless
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    This looks fun & sad in equal measure - I'm going to give it a go on the way home.

  • in Miscellaneous & Meaningless
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    You can do squats, rows, chest press & overhead press with dumbbells, though they're a little different technique & you won't be able to go up in weight in such small increments - still not bad though. Dead lift you'll struggle though as you need a proper bar for that.

    My gym is the same (rubbish); no power racks, only one squat rack (and that's not a proper one), not many bars etc...

  • in Miscellaneous & Meaningless
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    Have a look at this
    stronglifts.com/5x5/#How_To_Get_SĀ­tarted

    I've incorporated elements of it into my training though with a few exceptions; I only increase the weight once a week not every time, I mix bits with other stuff I like doing like dumbbell stuff & I do 2km on the rower first. He gives guide weights for starting in there somewhere with different figures for male & female (though it's basically starting with just the bar).

    I've definitely had results from it & there are a couple of ladies at my gym that seem to be at least loosely following it (the same as me) who also seem to be enjoying it.

  • in Miscellaneous & Meaningless
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    There was a woman on the train yesterday using one to exchange dirty messages with someone not very subtly - she seemed to be getting on with it ok, probably the most productive thing I've seen a smart watch do.

  • in Miscellaneous & Meaningless
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    Quality second hand might be the way to go at that price point - I found a website called leather monkeys that had some decent looking ones when I was looking.

    If you're looking at new, don't go to the Lewis Leathers shop as their quality blows everything else out the water & you'll just be upset that you can't have one.

  • in Miscellaneous & Meaningless
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    I'm a big fan of the explorer & quite wanted one for a big occasion this year myself but the used prices are still a huge step up from the other two aren't they?

    I'd be interested to hear what you think of the North Flag; it's one that I was considering too though I haven't actually held one yet but the black ring on the bezel is putting me off a bit.

    The heritage ranger doesn't look bad on the bracelet but I think they made it too big; such a large plain face felt a bit strange...

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