I keep meaning to make some date/nut superballs, loads of recipes about. Top distance 7 miles so not needing to fuel tho.
Pre run Breakfast usually a gutbuster Full English btw.
Nice to bump into @skydancer this morning, hope you had a fun day up here.
I just got a "suggested post" for Nescafe Azera on Faceache. /csb
Asics shop? Heaven.
Runners Need (my LRS) happened to have 20% off OMM bags in store today, so I bought the Adventure Light 20 I've been eyeing up for ages. Looking forwards to Weds run commute now without fear of zip splitting.
Cool. One day I may just make it along to one.
Spotted @Kompute riding through Chorlton earlier hope you had a good'un.
© LFGSS, powered by microcosm.
Report a problem
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.