ok so i want to go out for an hour or so.......
100rpm+

but if im honest this freezingness and general winter mehhh is stopping me.
having some company would surely help..
anyone fancy a lil training ride around south east london tonight?
average speed 17mph......
erm.........
possibly less cos this cold messes with my asthma something major.............but hopefully manage to stay around that..........

im thinking honor oak park - crystal palace way some time later tonight after hometime rush-hour....

drop me a pm if you want to come along.....